Sarah Lehberger | Portrait Photographer | Fairfield County, CT » Celebrating the Dreamers and the Doers of the World

Masthead header

Tag Archives: fitness coach

10 Things I Wish I Knew About CrossFit Before I Started

I’ve been hearing about the CrossFit (CF) craze for a few years now (at least). And like most people, I kept hearing about the hidden dangers, injuries or intense regimens that made me skeptical of the overall safety of the workouts. I never heard anything positive or remotely encouraging, until a year or two ago. […]

View full post »

UA-40941169-1